Links & Resources
Links & Resources
Anxiety & Depression Links
Anxiety & Depression Association of America
How to Deal with Financial Stress
Links for Adolescents & Teens
Why do some teens hurt themselves
Teen Suicide Prevention and Help
Resources for adolescents and teens
Suicide Prevention for LGBT Youth
LGBT Youth Support Group in Central PA
5 Ways to Stay Calm When You’re Stressed About School
Taking Care of Your Mental Health as a Young Black Man
How to Handle Anxiety Around Mass Shootings and Going Back to School
Healthy Relationship Links
What does a healthy partner look like?
What are the characteristics of a healthy relationship?
Signs of an unhealthy relationship
Am I in a unhealthy relationship?
Domestic Violence Services for Cumberland and Perry Counties
Sexual Assault/ Rape Crisis Services of Cumberland County
AMEND Program, A program for domestic violence abusers
Links for Members of the LGBTQ Community
National Center for Transgender Equality
GaL-AA (Gays and Lesbians Alcohol Anonymous Meetings)
Common Roads (LGBTQ Youth and Young Adult Support)
Passageways (Transgender and Non-binary Folks Support Group for ages 16 and up)
Aging with Pride (LGBTQ Supports for Seniors)
Public-Funded Mental Health Care
Cumberland and Perry Counties Mental health Programs (General)
NHS The Stevens Center (Carlisle): (717) 243-6033
Holy Spirit Behavioral Health Center (Camp Hill): (717) 763-2219
Diakon Family Life Services: (717) 795-0330
Sadler Health Center: (717) 218-6670
TrueNorth Wellness Services: (717) 657-2080 or (866) 325-0339
T. W. Ponessa & Associates: (717) 386-5237
Coping with Politically Induced Stressed
5 Ways to Manage Politically Induced Stressed
How to Cope With Today's Political Trauma and Madness
Election Self-Care Kit/Coping with Socio-Political Stress
Political anxiety: Setting boundaries at home, work, and online
How to Cope With Safety Threats in Your Community or the World
How to Cope When You’re Feeling Hopeless About the World
Drug and Alcohol Addiction Links
Frequently Asked Questions About Drug and Alcohol Addiction
Find a Local Alcoholics Anonymous Meeting.
Find a Local Al-Anon and/or Alateen Meeting
PA Department of Drug and Alcohol Programs
National Council on Alcoholism and Drug Dependence